Question 1

How do I sign up for a no sweat intro?

Accepted Answer

Schedule your no sweat intro with us by filling out the contact form with all of your details, and we will contact you to schedule your no sweat intro.

Question 2

Do you provide free refreshments there?

Accepted Answer

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Question 3

How long does it take to see results?

Accepted Answer

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.

Question 4

Do I have to be fit to join?

Accepted Answer

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

Question 5

Do I get the chance to meet new friends?

Accepted Answer

Do I get the chance to meet new friends?

Question 6

What payment methods do you accept?

Accepted Answer

We take all major credit cards and debit cards. We do not accept personal checks.

Question 7

What sets you apart from other gyms?

Accepted Answer

We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.

Question 8

What kind of exercises can I expect during a workout?

Accepted Answer

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Question 9

How often do you recommend coming to workout classes?

Accepted Answer

If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.

Question 10

Do I have to stop eating my favorite foods to be healthy?

Accepted Answer

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

CrossFit Gym in Clarksville, TN

Reach new heights no matter your fitness level

ALL FITNESS LEVELS WELCOME

SUPPORT & ACCOUNTABILITY

WORKOUTS THAT ARE FUN!

Every body is unique.
Find something that works for YOU

Group CrossFit Classes

Getting started is easy

Book a Call

Meet The Tribe

Commit to your health

Trusted and Loved By Hundreds of Clarksville, TN Residents

Everything you need to crush your fitness goals

Weekend Workout Classes

Nutrition Programming

Top of the Line Workout Equipment

Members Only App

Easy Scheduling

Weekly Accountability Check-ins

Our community is what makes us special and it's what will keep you going

CrossFit SolaFide in Clarksville, Tennessee, is near major landmarks like Fort Campbell, Dunbar Cave State Park, Liberty Park, Historic Downtown, Beachaven Vineyards, Customs House Museum, Governor's Square Mall, and Austin Peay State University.

Come visit us

Questions? We (probably) have the answers!

Still curious? Talk to us!

Life’s too short to not have optimal health. Get started today!

PROGRAMS

About

gym members

LEgal

Locations